r/Supplements•
Armagan1342

How do I measure caffeine powder?

General Question

I accidentally bought 85 grams of pure caffeine powder instead of pre-workout. I bought it from a chemistry lab that sells food supplements. It was so cheap compared to pre-workouts they sell on supplement websites. It didn't come with a measure or anything just white powder in a little tub. I want to take 400mg, how do I measure it? How many mg is a teaspoon of it? How much water do I need?

Posted Aug 12, 2026, 3:25 AM UTC

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