Feel like Im missing out by not being on social media

I try to delete my social media (Instagram, TikTok, Facebook, LinkedIn), but I keep convincing myself not to because I feel I will miss out on getting information. I do get access to some information through these channels, but I feel it's more hurtful for me to be on them personally than the benefit of accessing this information. I keep going back and forth with it.

Can anyone relate, or have they experienced something similar?