ruining my own life.

I’ve been struggling with isolation,depression & anxiety for years but, for the past two years since my health problems took a turn it has been something I can’t control. I became this angry person, andI keep doing what I know isn’t good for me. I have pushed everyone I love away from me.I have turned into someone I would have never recognized 4 years ago. I want to do better. I know this starts with bettering a relationship with myself but I can barely even sit in my own thoughts without distractions.

What made you finally start saving yourself?