So, this
My gym has recently updated their weights… we got a set of 50 pounds dumbbells instead of hundred pound dumbbells…
My gym recently updated their treadmill, monitor screens, and there main screens that we watch to see our progress on
Mind you, my gym is mostly women like myself in the 40 to 65+ range
They are always telling us to increase our weights
We have 15 pound weights and then we have 20 nothing in between… Ask them about that and they tell you to lift heavier with less reps.. where with the 15 pounds more reps… Meanwhile, the 50 pound weights and 100 pound weights go unused
Posted Aug 12, 2026, 3:32 AM UTC
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