Smallrig or Tilta cage for swapping between gimbal, handheld or shoulder.

Any opinions on which cage will be best for swapping between an DJI RS4 and onto a handheld/shoulder rig?

Presume the smallrig would need a plate attaching to be able to slide onto the gimbal from both directions?

The tilta needs a separate Arca plate attaching.

The smallrig advanced looks a bit more protective than the basic.