How my reading pace changed under real test pressure and what I learned

During practice tests, I always read at a steady, moderate pace, feeling confident I could finish all passages comfortably. However, on the actual exam day, the pressure made me speed up unintentionally, which led to missing some details and having to guess answers. This experience taught me that maintaining a calm and consistent pace is crucial, even when nerves kick in. I realized that practicing under timed conditions alone isn't enough; simulating test-day stress helps prepare for the real challenge. Has anyone else noticed their reading speed or approach shift during the actual TOEFL compared to practice?