r/keto•
coldloser

Not sore after insane workout?

I've been workout out, not that long. I still consider myself out of shape. I usually get terrible DOMS. Like a week of soreness. I went to this 90 minute hot power sculpt yoga class that was brutal and I'm hardly sore? Is this a keto thing? I'd expect to hardly be able to walk knowing my body.

Posted Aug 12, 2026, 11:04 AM UTC

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