which routine would be best?

Question

heyyy!! so i want to start doing calisthenics as a complete beginner (with no equipment, or aka no bars), and as of right now i'm trying to figure out a routine for myself and i'm debating between doing a PPL system or one where every time i train i hit all the body parts. if someone could give me some advice on which way i should approach, that would be greatly appreciated!
thanks

Posted Aug 12, 2026, 11:05 AM UTC

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