Best supplement for weight loss and hirsutism (periods regular-ish)?
Hey everyone, I'm considering taking a supplement for weight loss as I have had insulin resistance since puberty and weight loss is EXTREMELY slow for me. I've lost 1kg in 3 months despite being more active, prioritising protein and cutting calories. I get insatiable sugar/fat cravings and almost constant food noise for 1.5-2 weeks of the month. Some days I can eat 2500-3000 calories and still have room for more.
I also have severe hirsutism and high androgens.
However my periods are monthly and regular. So I don't want to disturb them. What do you think would be the best supplement to help my symptoms and support weight loss with the least side effects? E.g. out of Metformin, inositol, berberine etc.
Thanks!
Posted Aug 12, 2026, 8:20 PM UTC
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