Hunger before period
I’m on a fitness journey after having two babies, I eat pretty clean , high protein healthy meals and I try not to snack too much in between. However a few days leading up to my period I’m STARVING , I’m also breastfeeding so I figure my hormones is playing a factor. Not sure if I just give into my hunger or do my best to fight it to avoid weight gain and falling off track.
Posted Aug 12, 2026, 8:26 PM UTC
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