r/1200isplenty•
azr_0

Confused about calories burned by walking

question

I get a lot of different answers when researching this online, but I don't know how many I'm actually burning.

I'm 18, male, 162lbs, walking at 110-120bpm for about 1.5 hours a day (I usually aim for 10k steps a day). How much am I burning doing this?

Posted Aug 13, 2026, 4:11 PM UTC

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