Need some advice about weight loss

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I am 22m 5'11 and currently 110 kgs, I have been going gym for about two months by now and I came to that from 115 kgs starting,I mainly do weights at gym and only 10 mins cardio on weekdays and mostly all cardio on weekends, my question here is to incorporate faster weightloss should I be increasing my cardio time? Im currently not walking alot in general due to time constraints but I try my very best to atleast do 7-8k steps, diet is currently whatever mom makes but in a controlled portions and avoiding junk pretty much.

Posted Aug 13, 2026, 4:41 PM UTC

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