Is ok to use 10oz for sparring
I have my first match in 4 month and i always used 14oz for everthing but i buyed a pair of 10oz gloves to get used to the gloves before fighting is it ok to spar with the 10oz gloves i normally spar guys with all type of oz and im okay if my partner as 10/12 oz gloves because we don't spar too hard and i want to get used to fight with 10oz
Posted Aug 13, 2026, 4:44 PM UTC
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