i need advice/tips and tricks

Cleaning, Organizing, Decluttering

hi my fellow adhd women and friends. I’m 19, and I just got diagnosed with pretty severe ADHD. I was put on Vyvanse but I only take it during the week, otherwise I’ll never sleep and I need to rest during the weekends.

My biggest problem is organization. I’m like a tornado, and my room might be clean one day then be a mess the next day; I dunno how it even happens, and my energy to put towards active cleaning is basically zero after class or work. The advice of “just doing it” never works for me.

I was wondering: does anyone have any advice or tricks? It can be anything from a tip or your favorite bin from amazon. I feel like I am going crazy!

Posted Aug 13, 2026, 4:47 PM UTC

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