Help meeeee

Hey all! I am very knowledge about health and wellness so this feels so frustrating. It’s hard to find a photos of what I look like currently.

I am 29yr old female
Have had 2 kids
I am 15 months post partum

My wedding weight (most comfortable weight) was 138 lbs

I did this through strength training and eating super clean!

I’m trying to do this all again but my lower stomach sticks out like a shelf. I’m working on fixing diastis recti (any tips on this??))

My highest weight both pregnancies was 190. I’m now 150lbs. I really want to ge to 140!!

I’m fasting 7pm-9am
Really reduced drinking
Decreased carbs
High protein
8-11K steps a day
Strength training 3-5x a week

Any advice how to push through?? Tips??

Posted Aug 13, 2026, 4:48 PM UTC

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