Day 7

This feels so good to have made it to a meaningful milestone. Even tho it’s only a week. The restraint is bringing me joy and my head feels a bit better. I’m looking into getting therapy once a week and I’m dialled in on journaling and lifting weights.

It’s a small step but I feel a deep commitment to change. I won’t doubt myself and worry about failing. I’ll just keep going and work on being better every day that I can.

I feel so focused on the goal of change that when the urges hit I can push them aside easier.

I even applied for 2 new jobs today.