Extreme Abdomen Pain After ‘Lifting Ovaries’

I am a 23 female who was traveling recently and did something stupid. I was in Mexico and my grandma suggested I go to a Salvadora lady (they fix medical problems by just feeling your body and adjusting bones, like unaligned shoulders). It was brought up that I get intense period cramps so she went to look at my abdomen and said that my ovaries were too low and that’s why I’m in pain. She started pressing on my lower abdomen and “ supposedly moved them up.” Ever since then (3 weeks ago) I’ve been sore in my lower abdomen and last week I started getting intense lower abdomen pain daily. I find some relief going to the restroom however, nothing comes out. My guess is that position helps give me relief but now I’m going to the restroom multiple times a day. I also use to be really regular with my poops and have now been constipated and lag in between. I’m a 23F and only wanted relief from my period cramps and am now afraid that I have messed with my internal organs. What should I do?