Need meal idea with restrictions

Hello, new to meditaranian diet and could use some recipe inspiration.

Caveats:

-my wife is allergic to tomatoes, so tomatoes can be present but they have to be present in a way that doesnt ruin the dish if I just leave it put of her portion

-I am desperately trying to force myself to like fish, but it is an uphill battle

-I prefer hot meals to cold except for breakfast

-I am lactose intolerant, so have to be careful of my dairy in take. Greek yogurt seems to be OK for some reason

Any ideas?