Anxious about other people’s premonitions of you?

A few weeks ago my boyfriend had a terrible premonition before we went to bed that something bad was going to happen, and I woke up sick the next morning.

I just received a message from someone I haven’t seen in 5 years, saying I had been on her mind for several days, she didn’t know why but hoped I was doing well/ hope it means great things are coming my way. I have had covid for about 10 days so maybe that’s what she was sensing??

Do these premonitions freak anyone else out?? I have been doing better on my own anxiety but these weird premonitions, as someone with health anxiety, terrify me even if they mean well.