What do you do for workouts?

Advice

I have limited mobility and extreme fatigue. I can notice muscle loss and would like to offset it.

Do you have any exercises that have worked for you? I would just really like to see what your workout plan looks like so I can perhaps copy some of it.

MS awareness is not great in my country so it has been difficult to find a trainer/PT who can help with my specific condition.

Posted Aug 13, 2026, 8:31 PM UTC

711
Loading comments…