r/PCOS•
matchamatchbook

Newly diagnosed!

General/Advice

Hi everyone, I was diagnosed with PCOS and my doctor recommended a lower carb diet to help alleviate some of my symptoms (as well as prescribing Metformin!).

Does anyone have recipes or cook books they recommend? I want to give the whole low carb thing an honest go but I feel totally clueless. Doc did not say I had to go keto, just to control carb intake.

TIA!

Posted Aug 14, 2026, 12:39 AM UTC

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