Gad help

Well I just came to the urgent care for the first time in like 9 months from a massive panic attack which I experience about one a day and I had 2 today and this one just kept coming and going coming and going coming and going like rapid fire needed some relief haha but now I’m nervous to go back home which sucks because I been dealing with this for about a year pretty much agoraphobic other than dr appointments starting therapy on the 18th I feel defeated I went 9 months stopping myself from coming to urgent care