Has anyone recovered enough to get back into sport/gym/crossfit?
I am one year on from having cfs and I have slowly got to a point where I can tolerate walks, gentle gym sessions and the odd run. I’m a Personal Trainer and so exercise is important for me, but I also don’t want to apply unrealistic expectations to myself. I’m curious if anything and would love to hear anyone’s stories.
Posted Aug 14, 2026, 10:10 PM UTC
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