Are any of you taking capsaicin supplements to improve your erection quality?
I saw something on Instagram about this and looked into the research and yeah there's kind of some support for it but not directly. I've looked for capsaicin supplements online but apparently it's unclear how many capsaicinoids are contained in 100 mg of cayenne pepper for instance.
So are any of you doing this and how are you doing it like what do you look for when buying a supplement etc.
I don't want to eat hot peppers because they screw up my stomach
Posted Aug 14, 2026, 10:18 PM UTC
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