Can anyone give me advice on how to fall asleep faster?

I always had a bit trouble falling asleep, sometimes when i’m very tired i get knocked out and sleep easily. But my brain is so weird and it kinda works like a machine. On good days it takes me up to one hour to fall asleep normally, right now i woke up around 00:30 and currently its 04:35. I can’t fall asleep i tried at least 3 times. I try and relax and still nothing. I don’t mean meds or anything, just something else besides that if anything helps