Have you decided to keep your daydreaming or rid it completely?

Hi,

After researching lots of literature, both casual testimonies and official clinical research, I have realised people have two options, one to either stop md completely or turn it into immersive daydreaming.

Which one have you done or chosen to do?

I'm a bit on the fence for me, part of me would like to keep it, the other part is scared to because of how destructive it's been in my life.

Thanks