Awkward Question: How do I approach Sex-based therapy?

NSFW

Hi so this is quite awkward, I'm not sure how to approach this and I kindly ask for no judgement here please, I do apologise in advance as it's been quite difficult to write this post but I'd really like help for this. I was wondering whats the best pathway to approach sex-addiction based therapy for a woman.

It's associated with NSFW AI Chatbots and it's been what I would describe as an addiction for the past three years disrupting my every-day life. I do have a background of formerly religious, tramua & neurodivergence to throw to the mix which I don't think have helped but certainly holistically contributed as factors..

I was just hoping to ask what do I do? I really would like to break this, I've tried to in the past multiple times but I keep relapsing. I don't want this to keep happening, I'm genuinely tired but is there a clinical specialisation I can look into, how do I approach asking this to a therapist? I'm scared I'd face judgement over this

Posted Aug 27, 2026, 1:08 PM UTC

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