Anyone remember SleepTracks by Yan Muckle (2009)? Looking for the MP3 files — genuinely worked for my insomnia
I purchased the SleepTracks Sleep Optimization Program by Yan Muckle around 2009. It genuinely cured my insomnia at the time — one of the few things that actually worked. Now my sleep problems are back and I've lost the files.
The website sleeptracks.com is completely dead, Yan has vanished from the internet, and my original download link no longer works. I genuinely paid for this and just want my own files back.
The program contained MP3 tracks:
- Insomnia Buster (25 min)
- Fall Asleep (50 min, with music)
- Fall Asleep 2 (50 min, brown noise only)
- Whole Night (79 min) — the core track that fixed my sleep maintenance insomnia
- Whole Night 2 (79 min, with water sounds)
- Power Nap (27 min)
- Wake Up (bonus track)
These were NOT generic sleep sounds. They used dynamic brainwave entrainment — binaural beats that followed the natural 90-minute sleep cycle, stepping down from alpha to theta to delta frequencies, mirroring the human sleep hypnogram.
If anyone still has these files or knows how to reach Yan Muckle, please message me.
Posted Aug 28, 2026, 7:48 AM UTC