Arguments with Family members making me so rageful and anxious

Advice/Guidance Needed

I have conversations with my religious family members whom I live with and financially depend on about religion. They’re very strict and believe only in one objective morality which is the Quran. I try my best to open up some wisdom for them while also explaining my thoughts on denying one book as the source of truth. However, it’s gotten very bad and stresses me out so badly. The problem is I don’t know how to react or to respond to them when they’re preaching their beliefs to me. I get talked down on and called the devil by my brother who’s younger than me. It fills me with so much rage and urge to defend who I am. Idk how to sit there in presence when I’m being talked down on. What do I do in that exact moment and how do I respond? Should I not respond at all? Please help

Posted Aug 28, 2026, 7:51 AM UTC

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