Can an AI write a better workout plan than a personal trainer?
AI can now calculate volume, frequency, and progression based on data, but can it understand pain, fatigue, and motivation the way a coach does? I built a short poll to explore this. If you’re into AI and health, give it a try and let me know which side you’re on.
https://interconnectd.com/poll/94/would-you-trust-an-ai-designed-workout-plan-over-a-human-trainer/
Posted Aug 29, 2026, 3:12 AM UTC
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