Question to those who take cabbage juice

Hi all,

How do you take the cabbage juice?

Do you strain the pulp and drink just the watery juice? Or include the pulp too?

What do you think gives the maximum healing benefits?

I absolutely detest the taste of the pulpy juice, I can manage the strained juice but I am not sure if that has the best benefits.

Would like to hear other's thoughts on this matter.

Thanks in advance!