How are you managing sleep and hyper-sensitivity to sleep meds? Anyone on DORA sleep meds like dayvigo, quviviq, etc? They give me unpleasant dreams.

So the doc I saw in may/June that was very knowledgeable about LC put me on sleep meds (Dayvigo) saying they want me to sleep minimum 8 hours everyday, and that longer I sleep the better.

I moved house in Feb and since then was constantly being woken up by noisy neighbors so this was a great intervention until I started getting unpleasant dreams. I decreased my dose but it was still happening, so switched to Quviviq but it started happening again.

I'm in a country where CBD oil etc is not an option or very expensive

But I'm also thinking this must be because LC made me hyper-sensitive to meds, like the histamine reaction. So just wondering how yall are managing it. TIA!