r/CPTSD•
_jammasterf_

How do I figure out what I want

Question

I just don't have strong opinions about things that I would like to care about. It makes it difficult to make decisions when the deciding factor is what I want to do. Does anyone know how to deal with this? Is this just the part of recovery that I'm at?

Example: I am a college student and idk what I want to use my elective credits on. I decide based on what I'm likely to pass (not math or science) and what fits around my other commitments. I would like to be excited for things? rn it feels like I'm content if whatever I'm doing seems safe to me, but I don't get more happy/excited than that? I would like to enjoy things more than just not being upset by them.

Posted Aug 31, 2026, 2:17 AM UTC

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