Points calculation
Hey group. I have been on WW for a couple of years on and off after having reach my goal weight. I’m getting back into it to help lose some of the weight I gained back. I have a quick question regarding overall calculations.
I’m the morning, while at work, I use a sugar free powdered coffee creamer. I can use up to 1.5 tsp for 0 points. Usually all I have is the 1 cup of coffee and I’m good, but every now then, when it’s slow, I’ll make a cup in the afternoon. When I track this for my Lunch or Snack, do I do another 1.5 tsp for 0 points, as it would be tracked separate from Breakfast, or would you make it cumulative (3 tsp), which would equate to 1 point, as it’s the same product, just an added serving.
Posted Aug 31, 2026, 2:17 AM UTC
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