Today’s the day

Hi all,
I’ve lurked here for several years but today’s my first post. I have been dreading getting bloodwork done because I generally knew the results would be bad—I’ve drank more than any reasonable person for the decade I’ve been legally allowed. Well the results were much worse than my worst case scenario. At the ripe age of 31, my liver is leaking enzymes like no one’s business.

When I started writing I said “alcohol has never caused problems in my life” but that’s not the case because my health and is now threatened. I am not seeking medical advice but I don’t even know where to begin the process of leaving alcohol. I am scared, embarrassed, and ashamed.

For people that have been in my shoes, what are the first steps I should take? I have had an honest conversation with my doctor about the state of my drinking and they will help ensure I have a safe detox.

I have a wonderful girlfriend, an amazing family, a fantastic job and a wonderful house. I’ve spent the past 5 years internally hoping I wouldn’t see 50 and now that the reality of my circumstances has set in all I want to do is live the longest healthiest life possible. I am so grateful for any advice or perspective.