Sober September - Day 1

Going to use this as an accountability post throughout my Sober September journey. Posting day by day.

Current stats- 36M 6ft, 92kg

Overall Im athletic and perceived to be in good shape and health but I think I can be doing better and that is where cutting booze comes in.

Over this month I’ll see how my fitness, looks, general health changes and report on a day by day scale.

Current 5km time is 32 minutes, I think that will be the most interesting.

Weights
Squats 120kg
Bench 85kg
Chin ups 6 in a row