24/7 Muscle and spine pain

General

I have almost no pelvic pain but my entire spine hurts 24/7. Does anyone else have this? I know it’s connected to my PFD because the pain started around the same time as my other symptoms.

Pain areas: tailbone, SI, lower back, upper/mid, itchy/burning feet. I used to get vibrating legs and so far one has resolved and the other one is on its way to resolving (small win).

Sometimes the pain moves around and at times if I over stretch or walk too much the full spine hurts. It hurts to lay on my back because it pulls it. I’m feeling very discouraged as this is triggering a massive pain anxiety cycle and nothing is breaking it.

I’m getting internal trigger shots next week despite that area dramatically improving. The only other thing I can think to do is to get internal work in the back. I’m also seeing a spine and nerve doctor who specializes in the pelvic floor in a few weeks. I’m also in PPT.

The pain is severely impacting my QOL and I’m feeling very discouraged. Can anyone help advise?

Posted Sep 2, 2026, 12:44 PM UTC

23
Loading comments…