More group sessions this season?

You guys will have to forgive me, as I have only seen season 18 before this, but I feel like there are so many group sessions and dinners this season. Is that normal?

I hate it. I feel like we barely see the couples interact with their spouses, and it creates real competition between the couples. Comparison is the thief of joy and all that.

I could be totally off base, and I know this is a reality show, so let me know.