Aria for Ascend for everything but lower body (Dani with Era for that)?
I have an inverted triangle shape (hip dips, flat butt) and I would LOVE to have Dani’s glutes with great outer quads to mask the hip dips and look more hourglass. However, I’ve heard amazing things about Ascend. What if I replace the lower body days on Ascend with Dani’s lower body workout of the day?
Posted Sep 8, 2026, 4:56 PM UTC
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