Bulking with braces?
Just got braces, and I don't feel like eating because my teeth hurt like shit. I'm like 2000kcal under maintenance at 6pm 😭. Could anyone give me some advice or help🙏
Posted Sep 8, 2026, 5:02 PM UTC
17
Just got braces, and I don't feel like eating because my teeth hurt like shit. I'm like 2000kcal under maintenance at 6pm 😭. Could anyone give me some advice or help🙏
Posted Sep 8, 2026, 5:02 PM UTC