👋Welcome to r/GLP1_MuscleSupport - Introduce Yourself and Read First!

Hey everyone! I'm u/Past-Government3490, a founding moderator of r/GLP1_MuscleSupport.

This is our new home for all things related to
Fitness Consulting and focused especially on people that have lost weight from GLP-1 diet drugs and are looking to build muscle!
****PLEASE NO PHOTOS*********
We want to here your stories , not before and afters
We're excited to have you join us!

I am Rich , I have 42 years of fitness and wellness experience . And have seen so many people suffer from GLP-1 effects and losing muscle from it.

💪 "FIT it IN" is a training system I have devised for people that are having trouble fitting fitness into a hectic life!
💪 I teach you how to live by the "LESS is more" principle.
💪 If you #stress out constantly on how you’re going to start your fitness regimen going , and NEVER do!
💪 I can make this all important part of your life very very easy !