So lost, miserable, hopeless and don’t know where to start

I’m a young adult, dropped out of college over a year ago and never spoke to my “friends” after leaving school

All year all I did was the same shit everyday, waking up during the afternoon, doomscrolling on my phone non stop until around 6am in the morning, which is not a healthy way to live

I’m not capable of finding a job due to my bad mental health and being quick-to-anger, and I’m aware everything going on in my life right now is my fault but it feels like I’m wasting it, don’t know where to start and I wanna be and how to unfuck my life correctly instead starting at screens all day

So I don’t know my purpose in life is if I can’t get a job and have no friends or girlfriend, I’m so miserable, lonely and no fucking clue what to do, especially with time going so fast