Day 4 - Hanging in there

Thank you for the support the other day. I’m in the midst of Day 4 since my last drink. While I would not say I’m having any cravings, I’m still riddled with anxiety after getting so drunk on Sunday afternoon and evening at my neighbors’ house. I feel somewhat better but it’s still crushing.

How long has this lasted for some of you? I’m prioritizing rest, focusing on my work, and being present for my family. But it’s just so hard when you feel this way inside.

I’ll tell you this - I’m f@cking done. I’m sick of feeling this way and will try to do whatever it takes to not go through this again. I don’t know why this time is so different but I just can’t do it anymore.

My best days are ahead of me.

Posted Sep 10, 2026, 7:20 PM UTC

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