ORGANIC FOOD in Dhaka— Scam or not?

I want to achieve a lean muscular body( ik it’s not possible but small dihh bigg drimmm)

My current weight is around 65-68 and height around 5’8” !! You can already guess that I need more protein in my life than the amount of maturity Jace needed before he took the stupidest decision in the history of dragon stone !

So I’ve been trying to find ways to secure protein for myself like Rhaenyra searched for dragon rider!

What’s your best suggestion for that? I won’t be taking any kind of processed food so my best bet is organic chicken from safe farms and omega-3 eggs( I know that they’re scams so I ask your help like who scams the least )

EDITED: I failed to explain myself. I need sources for chicken breasts and omega-3 eggs. There are multiple online seller in this city but I want to know from experienced ones which providers are the best in the business and safest !