First pic is august 2023, at 21 years old I was 191 pounds there. Now (second pic) is today at 24 years old and 202 pounds.

A bit about my story:    
I started training at 12 years old cuz bullying. I started taking it much more seriously in Highschool, and trained with my gym bro every single day. Then during covid I quit working out all together and started drinking and got fat and lazy. Then in 2021 I turned my life around, and quit drinking and started working out very seriously (5 years sober this November). The first two years (2021-2023) I was making great progress, I loved working out, I genuinely looked forward to it. I’ve been natural my entire life too.

Anyways fast forward to now, these last 3 years I have made little to no progress. Ive been training just as consistently but I have lost all enjoyment from it. I train because I have to not because I want to. I dont lift any more weight than I used to. I eat extremely healthy, but nonetheless no more progress. 2023 is also when me and the gym bro stopped working out together and are no longer even friends now. I’ve trained with other people but still dont have the energy nor motivation to enjoy any workouts.

Anyone been through something similar and have any tips? Hop on gear? 😂

3 year difference, no progress, no motivation left (my story)