I can't do this anymore
I'm 22m and i suffer from anxiety disorder and it's ruining my life. I can't even do anything without feeling it in my chest. I can't read something outloud in class my breathing becomes heavy and my hands starts to shake.. I have social anxiety as well and i can't connect well with people. I can't do presentations cause i know i'll get panic attack while standing there. Every smal change i get really anxious and i dont want this i hate it i hate it
I changed my glasses and my vision wasnt good and i got so many panic attacks and anxiety i couldnt live for a whole month... And i became a joke to everyone
I genuinely cant take this everything in my life is just too much and i cant handle this type of problem and i got really suicidal over this. Even going to gym and changing lifestyle didnt do anything i workout and feel really anxious. I dont think i'm designed for this life tbh i just cant do it
Posted Sep 12, 2026, 2:18 AM UTC