How do I gain muscle as a trans guy?

Advice Needed

I started t about six months ago and I still haven’t seen and muscle build😞. I work out regularly and eat more than I did pre t. I’m wondering if I’m just not doing enough. I refuse to go to the gym but I do have weights at home. Does anyone have a good workout routine they wouldn’t mind sharing?

Posted Sep 12, 2026, 2:25 AM UTC

310
Loading comments…