Hot Take: Carriage Lunges
I feel carriage lunges on the gray side with the opposing cable feels like a "better workout" than on the black side with the stability pole in the opposing arm.
On the contrary, I feel it more in my inner thighs and glutes (center and outer) in a platform lunge on the black side compared to the grey side
Posted Sep 12, 2026, 2:35 AM UTC
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