Hot Take: Carriage Lunges

discussion

I feel carriage lunges on the gray side with the opposing cable feels like a "better workout" than on the black side with the stability pole in the opposing arm.

On the contrary, I feel it more in my inner thighs and glutes (center and outer) in a platform lunge on the black side compared to the grey side

Posted Sep 12, 2026, 2:35 AM UTC

57
Loading comments…