can someone please explain the fat redistribution part of hrt cus no one can seem to make up their mind and i keep seeing different answers

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okay so i wanna eventually one day get hrt, and like i have been looking up the fat redistribution aspect of it which is what i am most interested in for obvious reason, but something i have been trying to understand is what is gonna happen to my belly fat, so like I have a 31-30 inch waist (i am 5'8 weighing ~143 lbs), but because I am not like fit or anything i also have a bit of belly which i really hate, I wouldnt say im fat or anything (i mean if anything i border on being underweight), but I also dont have a naturally skinny build so I end up as this goblin who isnt fat but also has a decently big belly and i hate it, and like i read that hrt redistributes fat from the belly elsewhere but i kept seeing so many different and contradictory responses, some say the existing fat gets redistributed, some say no existing fat get redistributed and that you have to GAIN fat and THAT is the fat that actually goes elsewhere, and people saying both happen, and other just contradictory answers and i am sick of it

Posted Sep 12, 2026, 8:29 AM UTC

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