Can anyone share a workout routine for (calesthenics) home workout .....details down

Workout Program Review ✒️

i have pullupbar and resistance bands and i good will to start currently

5'8 and 62Kgs 19 years old

and preparing for jee i can do 20-25 push ups in a row and i do 50-75 daily
10 pullups and i recently unlocked handstand (although it is not that cool as i can hold it for only 10 sec but still ) it sounds like quite a progress

Posted Sep 13, 2026, 6:12 AM UTC

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